Programmes

  1. Home
  2. /
  3. Programmes

A TAILORED APPROACH TO FITNESS

We’ve got the perfect programme for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Plan B Fitness we’ve raised the bar for functional training with unique programmes that all deliver amazing results. Whether you’re looking for a 100% personalised training programme, you are a busy mum getting back into exercise, or you are looking to live well for longer …we’ve got a plan for you. Click on the Get Started button to take the first step in your journey to health, fitness and wellness with Plan B Fitness.

FITNESS CAMPS

Our female only Fitness Camp programme helps you regain and maintain your health, fitness and energy levels. When you start working with us, we will take you step by step through our famous Six Week Transformation Challenge that will give you the perfect foundation to long term health, fitness and wellness.  The Six Week Challenge comes with a progressive training programme, full nutritional guidelines, goal setting, and total accountability.  

Lose up to 18lbs or 6% body fat in your first six weeks.

PERSONAL TRAINING

Working closely with our coaching team, your programme is devised by our master trainers so that it is individually tailored to your needs and requirements. Our team of coaches supervise the exercises and provide the encouragement and motivation. All personal training programmes come with full nutritional guidelines, goal setting, results tracking and accountability.

ONLINE TRAINING

LIVE online training sessions, and a comprehensive library of recorded workouts to complete at times that work for you. 

The same Plan B Fitness experience as Fitness Camps, with full nutritional guidelines, goal setting, and total accountability, all from the comfort of your own home.  

MOBILITY CLASSES

A stiff body doesn’t have to be your future. Imagine making this the year you finally allow your body to move pain free, whilst gaining the strength & range of movement you fear losing as you age!

BOOK A CONSULTATION TODAY AND LET’S TALK ABOUT HOW TOGETHER WE CAN ACHIEVE THE RESULTS YOU WANT

Instagram
Menu